High Energy. Better Days. Enjoy Yourself.
You'll learn how to unlock the highest potential within your body and mind.
Introduction
Introduction 2
Monitoring Consumption
Nutritional Structure
Filling Your Days Correctly
Habits
Training Basics
Training Details
Psychological Framework
Sustainable Intensity
The Power Of Questions
This course gives you the systems to become who you're meant to be. A strong and intelligent being.
-You know input is important, just not sure how to optimize it
-You recognize the link between input and output
-You are not sure how to invest your energy most efficiently
-You want to build your dream body, but need guidance from someone with results
-You know you have some bad habits that are holding you back
-You have a powerful big picture vision and need help getting there
-You want a balance between working hard and enjoying your days
-You understand that nobody can do the work for you, but having a mentor is priceless